Healthy Homemade Pizza Recipe Video

Everything tastes better homemade! Great tasting, low fat, whole wheat crust, everyone will love it!

Homemade Pizza Recipe from Lifestyle 180 - The funniest bloopers are right here

Summary

Preparation Time45 MinCooking Time20 Min
Ready In1 Hr 5 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Tomato juice1 Quart (SAUCE:)
 Splenda1 Tablespoon (SAUCE:)
 Oregano2 Teaspoon (SAUCE:)
 Garlic powder2 Teaspoon (SAUCE:)
 Salt1 Teaspoon (SAUCE:)
 Black pepper2 Teaspoon (SAUCE:)
 Cornstarch4 Tablespoon (SAUCE:)
 Combine and simmer until thick (about 20 minutes).
 Warm water3 Cup (16 tbs) (Combine and let set 5 minutes:)
 Yeast1 1/2 Tablespoon (Combine and let set 5 minutes:)
 Sugar1 Tablespoon (Combine and let set 5 minutes:)
 All purpose flour3 Cup (16 tbs) (Combine:)
 Whole wheat flour6 Cup (16 tbs) (Combine:)
 Salt2 Teaspoon (Combine:)
 Olive oil4 1/2 Tablespoon (Combine:)
 Warm water

Directions

Combine wet and dry ingredients. Knead for several minutes. Add up to 1/2 cup extra water. Cover and let stand for 20 minutes to rise.

Divide dough into five balls. Roll each ball out on floured surface until dough is thin and round to fit a pizza pan. Put in pan and top with 3/4 cup sauce and a light layer of cheese – part-skim mozzarella and reduced-fat cheddar.

Cover (plastic wrap and foil) and freeze extras. You can use aluminum pans for freezing then transfer to pizza pan for baking. No need to thaw pizza. Bake right from freezer.

Bake at 425 degrees for 18 minutes.

Great toppings: grilled chicken, green pepper, onion, lean hamburger, turkey ham, pineapples, etc.

Calories vary depending on ingredients.

Comments

butterbites profile page

butterbites says :

Great Recipe! Next on my wishlist.
Posted on: 7 April 2009 - 1:06am
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