Healthy Bran Muffins Recipe

Looking for a healthy muffin recipe then this Healthy Bran Muffins is what you should be giving a try! Made using unprocessed bran this Healthy Bran Muffins is brimming so full with goodness and the vanilla flavoring makes it so irresistable to try! Make it no time and your family is sure to thank you for this!

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Interest Group

Ingredients

 1 1/2 cups unprocessed bran
 Boiling water1/2 Cup (16 tbs)
 All purpose flour1 Cup (16 tbs)
 Baking powder1 Tablespoon
 Salt1/8 Teaspoon
 3/4 cup skim milk, at room temperature
 Molasses1/4 Cup (16 tbs)
 1 large egg, at room temperature
 2 tablespons vegetable oil
 Vanilla extract1 Teaspoon
 Dates1/2 Cup (16 tbs), chopped

Directions

Heat the oven to 400 degrees.
Spray sixteen 2 by 1 3/16 inch (3 tablespoon) muffin cups with nonstick vegetable cooking spray.
Stir together the bran and boiling water and let stand at least 2 minutes.
In another bowl stir together the flour, baking powder and salt.
In a separate bowl combine the milk, molasses, egg, oil and vanilla, then stir in the bran mixture.
Make a well in the center of the dry ingredients, add the milk mixture and stir just to combine.
Stir in the dates.
Spoon the batter into the prepared muffin cups.
Bake for 15 to 20 minutes until a toothpick inserted in the center of one muffin comes out clean.
Remove the tin(s) to a wire rack.
Cool for 5 minutes, then remove the muffins from the cups and finish cooling them on the rack.
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