Healthy Zucchini And Lemon Muffins Recipe Video
Ingredients
| All purpose flour | 2 Cup (32 tbs) | |
| Sugar | 1⁄2 Cup (8 tbs) | |
| Baking powder | 1 Teaspoon | |
| Baking soda | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Grated zucchini | 1 Cup (16 tbs) (With Skin On, 1 Medium Or Large) | |
| Lemon rind | 1 Tablespoon, grated | |
| Egg | 1 Large | |
| Vegetable oil | 1⁄4 Cup (4 tbs) | |
| Buttermilk/Sour milk | 3⁄4 Cup (12 tbs) | |
| Fresh lemon juice | 1⁄4 Cup (4 tbs) (Juice Of 1 Lemon) |
Nutrition Facts
Serving size: Complete recipe
Calories 1975 Calories from Fat 565
% Daily Value*
Total Fat 64 g98.4%
Saturated Fat 9.1 g45.7%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 2820.6 mg117.5%
Total Carbohydrates 312 g104%
Dietary Fiber 10 g39.8%
Sugars 105.2 g
Protein 41 g81.8%
Vitamin A 10.2% Vitamin C 114.1%
Calcium 47.7% Iron 75.9%
*Based on a 2000 Calorie diet
Directions
Editors Review
If your kids are not very fond of zucchini, the best way to get them to eat the veggie is by baking a batch of these healthy and delicious Lemon Zucchini muffins. These are fast and easy to make and are wonderful for breakfast, a snack, or an afternoon teatime treat. They don't contain any butter and the zucchini adds a whole lot of fiber. These keep well too but they are so good that there it is unlikely that there will be any leftovers.Chef
