Healthy Vegan Mayonnaise Recipe Video
Ingredients
| For irish moss gel | ||
| Irish moss | 1 Ounce | |
| Warm water | 2 Cup (32 tbs) | |
| For mayonnaise | ||
| Almond milk | 1 Cup (16 tbs) | |
| Mustard | 1 Tablespoon | |
| Palm sugar | 1 Teaspoon | |
| Sea salt | To Taste | |
| Olive oil | 1⁄2 Cup (8 tbs) | |
| Sesame oil | 1⁄4 Cup (4 tbs) | |
| Irish moss gel | 1⁄8 Cup (2 tbs) | |
Nutrition Facts
Serving size
Calories 559 Calories from Fat 455
% Daily Value*
Total Fat 52 g79.9%
Saturated Fat 11.9 g59.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 132.6 mg5.5%
Total Carbohydrates 24 g8%
Dietary Fiber 2.2 g9%
Sugars 16.7 g
Protein 3 g5.4%
Vitamin A 0.2% Vitamin C 0.54%
Calcium 4.5% Iron 6.5%
*Based on a 2000 Calorie diet
Directions
1. Clean the Irish moss and soak it in warm water for a few minutes.
2. In a blender blend it till smooth. Set aside.
MAKING
3. In a blender add almond milk, mustard, coconut sugar, sea salt. Blend till smooth.
4. While continuing to blend slowly, add olive oil and sesame oil one by one.
5. Put in the Irish Moss gel and blend for a few more seconds. Scrape the sides and blend again for a few seconds.
SERVING
6. In a serving bowl, pour the mayonnaise and use it on salads or any other recipe or refrigerate it and use as required.
Chef
