Healthy Salsa Recipe Video
Ingredients
| Grape tomatoes | 1 Cup (16 tbs) | |
| Lime juice | 1 Medium | |
| Chives | 1⁄4 Cup (4 tbs), finely chopped | |
| Cilantro | 1⁄4 Bunch (25 gm), finely chopped | |
| Stevia | 1⁄2 Teaspoon | |
| Avacado | 1⁄2 Cup (8 tbs), diced | |
| Red bell pepper | 1⁄2 Cup (8 tbs), diced |
Nutrition Facts
Serving size
Calories 120 Calories from Fat 67
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 1.1 g5.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 13.3 mg0.6%
Total Carbohydrates 12 g4.1%
Dietary Fiber 5.6 g22.4%
Sugars 3.6 g
Protein 2 g4.6%
Vitamin A 47.3% Vitamin C 109.9%
Calcium 2.5% Iron 4.3%
*Based on a 2000 Calorie diet
Directions
1. In a large mixing bowl, add all the ingredients to make the salsa.
2. Using a spoon, mix the contents until well combined.
SERVING
3. Serve the salsa with whole wheat pita chips.
Chef
