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Roast Pear & Banana Puree Recipe Video
|Banana||2 Large, cut into 1 inch pieces|
|Pears||2 Medium, peeled and wedged|
Calories 94 Calories from Fat 2
% Daily Value*
Total Fat 0.29 g0.45%
Saturated Fat 0.08 g0.39%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.3 mg0.1%
Total Carbohydrates 24 g8.1%
Dietary Fiber 3.6 g14.3%
Sugars 14 g
Protein 0.95 g1.9%
Vitamin A 1.1% Vitamin C 13.8%
Calcium 0.9% Iron 1.5%
*Based on a 2000 Calorie diet
1. Preheat oven to 400 degrees.
2. Place the bananas and pears on a parchment paper or Silpat lined baking sheet.
3. Pop the sheet into the oven and roast for 25 minutes.
4. When roasted through, Blend it in a food processor and puree until smooth.
5. Serve it cool.