Healthy Pork Chop and Sweet Potato Casserole Recipe Video

Summary

Preparation Time5 MinCooking Time45 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 
Please See Video

Directions

GETTING READY
1. Preheat the oven to 325 degree F
2. Grease a 13-inch X 9-inch X 2-inch casserole dish or baking dish with olive oil spray.

MAKING
3. Season the pork chops with Italian seasoning and pepper.
4. Arrange them in the casserole.
5. Toss the potatoes and onions in flour. Place around chops.
6. Cover and bake for 25 to 30 minutes. Uncover and bake for another 10 minutes or until potatoes are tender and meat juices run clear.

SERVING
7. Serve straight from the casserole.

Editors Review

A healthy twist on the traditional southern classic, this pork chop casserole recipe contains lean pork loin chops, sweet potatoes, onions and green peppers seasoned with Italian seasoning. A wonderful combination of sweet and spicy, this low-fat, heart-healthy pork chop casserole will become a family favorite.
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