Healthy Platter Recipe
Ingredients
1 hard-boiled egg
1 Italian tomato
1/4 cup (60 ml) tofu, diced
2 tbsp (30 ml) tomato juice
2 tsp (10 ml) chopped parsley
4 lettuce leaves
1/2 cup (125 ml) cottage cheese
1/2 cup (125ml) ricotta cheese
2 slices of cantaloup
1 slice of watermelon
1 small cluster of green grapes
1 small cluster of purple grapes
Directions
– Slice hard-boiled egg.
– Slice tomato without cutting completely to the bottom.
– Place 1 egg slice between each tomato wedge and set aside.
– Meanwhile, mix tofu, tomato juice, and parsley in a bowl.
– Arrange lettuce leaves in a serving dish and place cheese over lettuce. Spread other ingredients over lettuce and cheese in a colorful arrangement.
– Slice tomato without cutting completely to the bottom.
– Place 1 egg slice between each tomato wedge and set aside.
– Meanwhile, mix tofu, tomato juice, and parsley in a bowl.
– Arrange lettuce leaves in a serving dish and place cheese over lettuce. Spread other ingredients over lettuce and cheese in a colorful arrangement.
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