Healthy Chocolate Smoothie Recipe Video
Ingredients
| Banana | 1 (Frozen / Unfrozen) | |
| Chocolate powder | 30 Gram (1 Scoop) | |
| Almond milk/Soy/ hemp | 1 1⁄2 Cup (24 tbs) | |
| Ice cubes | 4 |
Nutrition Facts
Serving size: Complete recipe
Calories 1231 Calories from Fat 517
% Daily Value*
Total Fat 61 g93.8%
Saturated Fat 37.4 g187%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 380.8 mg15.9%
Total Carbohydrates 171 g57.1%
Dietary Fiber 13.4 g53.5%
Sugars 125.7 g
Protein 12 g24.9%
Vitamin A 1.6% Vitamin C 17.5%
Calcium 13.7% Iron 3.7%
*Based on a 2000 Calorie diet
Directions
I definitely recommend freezing your bananas before making this drink. Makes it cold, thick and slushy. :) For a list of the ingredients in the chocolate powder I used, you can stroll over to this page on Amazing Grasses' site.
Chef
