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Healthy Hot Potato Recipe Video
|Grape tomatoes||1 Cup (16 tbs), cut into halves|
|Mushrooms||1 Cup (16 tbs), sauteed|
|Broccoli||1 Cup (16 tbs), steamed|
|Sautéed onions||1 Cup (16 tbs), sauteed|
|Scallions||1 Cup (16 tbs), chopped finely|
|Lean ham||1 Pound|
|Cheese pepper jack||2 Tablespoon|
|Fresh basil||1 Teaspoon|
|Greek yoghurt||1 Cup (16 tbs)|
|Lemon juice||1 Tablespoon|
Calories 656 Calories from Fat 195
% Daily Value*
Total Fat 22 g34.4%
Saturated Fat 8.8 g43.8%
Trans Fat 0 g
Cholesterol 115.9 mg38.6%
Sodium 3202.5 mg133.4%
Total Carbohydrates 64 g21.2%
Dietary Fiber 8.2 g32.8%
Sugars 22.9 g
Protein 51 g101.4%
Vitamin A 28% Vitamin C 203.9%
Calcium 35% Iron 16.2%
*Based on a 2000 Calorie diet
1.Make tiny little holes in the potatoes with a fork and microwave them till the time they are done.
2.Add lemon juice and scallions to the greek youghurt. Mix well.Keep it aside.
3.Once the potatoes are done cut them open and stuff it with cheese,onions,scallions,broccoli,mushrooms ,ham ,basil and finally top it up with greek yougurt.
4.Serve on a plate with herbs on top.
You can chill the Greek yogurt before using it.
Leftover vegetables can also be used as stuffing.