Peanut Butter with Flax Seed Recipe Video
Ingredients
| Roasted salted peanuts | 2 Cup (32 tbs) | |
| Flax seeds | 2 Tablespoon | |
| Organic evaporated cane crystals | 2 Tablespoon | |
| Stevia | 20 Drop |
Nutrition Facts
Serving size: Complete recipe
Calories 2049 Calories from Fat 1464
% Daily Value*
Total Fat 175 g269%
Saturated Fat 26.2 g131.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1215.8 mg50.7%
Total Carbohydrates 100 g33.4%
Dietary Fiber 34.1 g136.4%
Sugars 42.7 g
Protein 54 g107.5%
Vitamin A 0.2% Vitamin C 2.7%
Calcium 38.8% Iron 60.9%
*Based on a 2000 Calorie diet
Directions
Put all in food processor with 'S' blade and spin until smooth and creamy!
Editors Review
Buying one thing and using it up in many different ways is the best way to save money! If you agree to this statement then this video is a must watch for you. Here the chef provides very simple instructions to make your own peanut butter at home, by combining flax seeds and sugar to it. You can make and store it and use as and when needed.Chef
