Healthy Fruit Juice Recipe Video
Ingredients
| Kiwi | 1 Small | |
| Orange | 1 Small | |
| Banana | 1 Medium | |
| Apple | 1 Medium | |
| Honey | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 288 Calories from Fat 8
% Daily Value*
Total Fat 0.95 g1.5%
Saturated Fat 0.19 g0.97%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3.3 mg0.1%
Total Carbohydrates 75 g24.9%
Dietary Fiber 10.1 g40.6%
Sugars 54.8 g
Protein 3 g5.4%
Vitamin A 10.1% Vitamin C 155.1%
Calcium 8.5% Iron 3.7%
*Based on a 2000 Calorie diet
Things You Will Need
High speed blenderDirections
1. Cut the kiwi and apple, peel the orange and banana.
2. Place everything in the blender and pour honey.
3. Blend until everything is well blended and smooth.
SERVING
4. Serve the Healthy Fruit Juice at breakfast.
Chef
