Turkey Fried Rice Recipe Video
Summary
Ingredients
| Brown rice | 2 Cup (32 tbs) | |
| Turkey | 500 Gram, minced | |
| Spring onion | 6 Small, chopped finely | |
| Garlic | 2 Clove (10 gm), chopped | |
| Ginger | 1 Teaspoon, chopped finely | |
| Peas | 2 Tablespoon (hanful) | |
| Sesame oil | 1 Tablespoon | |
| Fish sauce | 2 Teaspoon | |
| Soy sauce | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2306 Calories from Fat 553
% Daily Value*
Total Fat 62 g95.9%
Saturated Fat 14.7 g73.3%
Trans Fat 0 g
Cholesterol 360 mg120%
Sodium 1980.9 mg82.5%
Total Carbohydrates 294 g98%
Dietary Fiber 15.3 g61.3%
Sugars 3.2 g
Protein 134 g268.7%
Vitamin A 11.3% Vitamin C 35.1%
Calcium 25.2% Iron 80.6%
*Based on a 2000 Calorie diet
Directions
1. In a wok, heat sesame oil and sauté ginger and garlic.
2. Add turkey and cook for 5-8 minutes or until cooked through.
3. Add fish sauce, peas, spring onion, soya sauce and brown rice. Cook for a while.
SERVING
4. Serve with soup.
Editors Review
If Fried Rice is your favorite dish in Chinese food then watch the video. The chef shares her easy recipe of making this dish. You can always substitute turkey with any other meat like chicken as you prefer.Chef
