Healthy Dressing Recipe Video
Summary
Ingredients
| Olive oil | 3⁄4 Cup (12 tbs) | |
| Balsamic vinegar | 2 Tablespoon | |
| Honey | 2 1⁄2 Tablespoon | |
| Dijon mustard | 1 Tablespoon | |
| Salt | 1 Pinch | |
| Pepper | 1 Pinch | |
| Garlic | 2 Clove (10 gm), pressed |
Nutrition Facts
Serving size
Calories 207 Calories from Fat 186
% Daily Value*
Total Fat 21 g32.4%
Saturated Fat 2.9 g14.6%
Trans Fat 0 g
Cholesterol 0.87 mg0.29%
Sodium 45.3 mg1.9%
Total Carbohydrates 5 g1.8%
Dietary Fiber 0.04 g0.15%
Sugars 4.8 g
Protein 0.16 g0.32%
Vitamin A 0% Vitamin C 0.69%
Calcium 0.4% Iron 1%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, combine the balsamic vinegar and mustard. Whisk well.
2. Add in the presses garlic and slowly pour in the oil and whisk until well blended.
3. Add in the honey, salt and pepper to taste and mix again.
SERVING
4. Store this salad dressing in a tight container and use over any salad.
Chef
