Chocolate Coconut Pudding Recipe Video
Ingredients
| Coconut flesh | 1 Cup (16 tbs) | |
| Agave nectar | 2 Tablespoon | |
| Stevia | 3 Drop (Adjust Quantity As Per Taste) | |
| Kale | 1⁄2 Cup (8 tbs) | |
| Cocoa powder | 1 Tablespoon | |
| Cashews | 1 Tablespoon | |
| Raisins | 1 Tablespoon | |
| Water | 1 Cup (16 tbs) (Adjust Quantity As Needed) | |
| Sea salt | To Taste | |
| Peppermint | To Taste |
Nutrition Facts
Serving size
Calories 138 Calories from Fat 75
% Daily Value*
Total Fat 9 g13.7%
Saturated Fat 6.5 g32.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 86.1 mg3.6%
Total Carbohydrates 16 g5.4%
Dietary Fiber 3.9 g15.5%
Sugars 9.3 g
Protein 2 g5%
Vitamin A 26% Vitamin C 18.2%
Calcium 2.3% Iron 8.2%
*Based on a 2000 Calorie diet
Directions
Blend them until smooth.
Pour in a glass, enjoy.
For more information please visit: http://www.greensmoothiegirl.com
Editors Review
Quick, easy and delicious, healthy chocolate pudding is the perfect chocolate fix for weight-watchers and sweet lovers. Robyn prepares a velvety-soft, creamy, rich chocolate pudding using coconut pulp. Simply irresistible, this dessert can be prepared in advance and makes for ultimate crowd-pleaser any day.Chef
