Healthy Turkey Salad Recipe Video

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
DishSpeciality
Main Ingredient, Interest Group

Ingredients

 Turkey breast1 Large
 Tandoori paste1 Tablespoon
 Natural yoghurt1 Tablespoon
 Garlic1 Clove (5 gm), chopped finely
 Ginger1 Teaspoon, chopped finely
 Chili powder1⁄2 Teaspoon (Optional)
 Salt1 Pinch
 Pepper1 Pinch

Nutrition Facts

Serving size

Calories 641 Calories from Fat 256

% Daily Value*

Total Fat 28 g43.8%

Saturated Fat 7.8 g38.9%

Trans Fat 0 g

Cholesterol 254.5 mg84.8%

Sodium 1139.2 mg47.5%

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.4 g5.8%

Sugars 1.1 g

Protein 87 g173.2%

Vitamin A 8% Vitamin C 2.9%

Calcium 6.8% Iron 27.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl, add all the ingredients except turkey. Mix the ingredients well.
2. Add turkey and cover it well.
3. In a griddle pan or pan, cook turkey on both sides.

SERVING
4. Serve with desired dip.

Editors Review

If you enjoy making different kind of salads then you must try this turkey salad. Turkey is low in fat and high in protein. The chef's recipe is easy and very healthy to eat.
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