Healthy Chicken and Brown Rice Casserole Recipe
Ingredients
| Cooked chicken | 1 Cup (16 tbs), skinned | |
| Cooked brown rice | 2 Cup (16 tbs) | |
| Raw zucchini - 2, unpeeled and cut into bite-sized pieces | ||
| Frozen spinach - 2 cups, defrosted, drained & chopped | ||
| Tarragon | 1/2 Teaspoon | |
| Pepper | 1/2 Teaspoon | |
| Paprika | 1/2 Teaspoon | |
| Onion powder | 1/2 Teaspoon | |
| Sherry | 1 Cup (16 tbs) | |
Directions
GETTING READY
1) Preheat oven to 350° F.
MAKING
2) Take a bowl and mix all ingredients in it except sherry.
3) Pour mixture into a baking dish.
4) Pour sherry over the entire mixture and bake for about 40 minutes.
SERVING
5) Spoon out mixture on individual plates and serve immediately.
1) Preheat oven to 350° F.
MAKING
2) Take a bowl and mix all ingredients in it except sherry.
3) Pour mixture into a baking dish.
4) Pour sherry over the entire mixture and bake for about 40 minutes.
SERVING
5) Spoon out mixture on individual plates and serve immediately.
Chef
