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Health Bread Recipe
|Active dry yeast||1⁄4 Ounce (1 Package)|
|Warm water||1⁄4 Cup (4 tbs)|
|Milk||1 Cup (16 tbs), scalded|
|Rolled oats||1⁄2 Cup (8 tbs)|
|Vegetable oil||2 Tablespoon|
|Packed brown sugar||1⁄4 Cup (4 tbs)|
|Wheat germ||1⁄4 Cup (4 tbs)|
|Rye flour||1⁄2 Cup (8 tbs)|
|Whole wheat flour||1 Cup (16 tbs)|
|Unbleached all purpose flour||1 1⁄2 Cup (24 tbs)|
Serving size: Complete recipe
Calories 2433 Calories from Fat 495
% Daily Value*
Total Fat 56 g86.7%
Saturated Fat 11.8 g59%
Trans Fat 0 g
Cholesterol 234.1 mg78%
Sodium 2135.2 mg89%
Total Carbohydrates 416 g138.7%
Dietary Fiber 45.5 g181.9%
Sugars 70.2 g
Protein 79 g158.3%
Vitamin A 9.8% Vitamin C 0.04%
Calcium 48% Iron 139.1%
*Based on a 2000 Calorie diet
In large bowl, pour scalded milk over rolled oats; cool.
Add salt, oil, egg, brown sugar, wheat germ, rye flour and whole wheat flour.
Stir in yeast mixture.
Beat with an electric mixer for 2 minutes.
Stir in enough unbleached flour to form a stiff dough or until dough leaves the side of the bowl.
Place dough in well greased bread 'n cake bake pan; cover.
Place pan in crock pot.
Cover and bake on high setting for 2 to 3 hours or until edges are browned.
Remove pan and uncover.
Let stand 5 minutes.