Head Lettuce And Anchovy Salad Recipe


Difficulty LevelEasyHealth IndexAverage
Main Ingredient


 Garlic1 Clove (5 gm)
 Head of lettuce1 , broken into chunks
 Anchovy fillets1 Can (10 oz), cut into pieces
 Hard cooked eggs4 , sliced
 Ground black pepper1⁄8 Teaspoon
 Salad oil2 Tablespoon
 Lemon juice2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 808 Calories from Fat 566

% Daily Value*

Total Fat 63 g96.3%

Saturated Fat 9 g44.8%

Trans Fat 0.5 g

Cholesterol 1026.8 mg

Sodium 4706.9 mg196.1%

Total Carbohydrates 17 g5.5%

Dietary Fiber 6.3 g25.4%

Sugars 6.7 g

Protein 48 g95.3%

Vitamin A 520.6% Vitamin C 139.2%

Calcium 42.1% Iron 31.9%

*Based on a 2000 Calorie diet


Rub salad bowl with clove of garlic.
Combine ingredients.
Toss lightly.