Hazelnut Squash Soup Recipe
Ingredients
| Mashed cooked squash/1 12-ounce package frozen cooked squash | 1 1⁄2 Cup (24 tbs) | |
| Chopped oregon hazelnuts | 4 Ounce | |
| Onion | 1⁄2 Cup (8 tbs), finely chopped | |
| Chicken broth | 1 Quart | |
| Chicken stock | 1 Quart | |
| Salt | To Taste | |
| Pepper | 1⁄4 Teaspoon | |
| Butter/Margarine | 2 Tablespoon | |
| Sherry | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 380 Calories from Fat 235
% Daily Value*
Total Fat 26 g40.6%
Saturated Fat 6 g30.2%
Trans Fat 0 g
Cholesterol 23.2 mg7.7%
Sodium 1087.1 mg45.3%
Total Carbohydrates 23 g7.6%
Dietary Fiber 4.8 g19%
Sugars 9.2 g
Protein 13 g26.3%
Vitamin A 76% Vitamin C 14.5%
Calcium 5.9% Iron 9.4%
*Based on a 2000 Calorie diet
