Hawaiian Fruit Salad Recipe
Ingredients
| Pineapple cubes/Canned pineapple chunks | 1 Cup (16 tbs) (Fresh) | |
| Seedless white grapes | 1 Cup (16 tbs) | |
| Cantaloupe cubes/Papaya | 1 Cup (16 tbs) | |
| Fresh shredded coconut/Flaked coconut | 1 Cup (16 tbs) | |
| Whipped cream | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1007 Calories from Fat 585
% Daily Value*
Total Fat 67 g102.9%
Saturated Fat 50.4 g251.8%
Trans Fat 0 g
Cholesterol 165.7 mg55.2%
Sodium 86.3 mg3.6%
Total Carbohydrates 95 g31.8%
Dietary Fiber 8.6 g34.3%
Sugars 86.8 g
Protein 4 g7.9%
Vitamin A Vitamin C 132.2%
Calcium 9.4% Iron 10.8%
*Based on a 2000 Calorie diet
Directions
Toss lightly with cream.
Chef
