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Hawaiian Curried Pork Recipe
|Finely chopped celery||1⁄4 Cup (4 tbs)|
|Finely chopped onion||2 Tablespoon|
|Finely chopped green bell pepper||2 Tablespoon|
|Garlic||1 Clove (5 gm)|
|Curry powder||1 Teaspoon|
|Chicken broth||1 Cup (16 tbs)|
|Maple syrup||1⁄2 Cup (8 tbs)|
|Crushed pineapple can||16 Ounce|
|Diced cooked pork||2 Cup (32 tbs)|
|Frozen puff pastry||10 Ounce|
Serving size: Complete recipe
Calories 3511 Calories from Fat 1613
% Daily Value*
Total Fat 180 g276.7%
Saturated Fat 59.8 g299%
Trans Fat 0 g
Cholesterol 317.1 mg
Sodium 3605.2 mg150.2%
Total Carbohydrates 365 g121.7%
Dietary Fiber 11.8 g47.1%
Sugars 172.3 g
Protein 112 g224.5%
Vitamin A 21% Vitamin C 129%
Calcium 19.7% Iron 61.6%
*Based on a 2000 Calorie diet
Remove and discard garlic.
To vegetables add 1 cup chicken broth and 1/2 cup maple blended syrup.
Blend 2 tablespoons cornstarch with juice reserved from 1 (16-oz.) can crushed pineapple, well drained.
Add to hot mixture and cook, stirring constantly, until sauce is thickened and clear.
Add 2 cups diced, cooked pork and crushed pineapple, well drained.
Simmer 10 minutes or until meat is heated through.
Meanwhile, prepare 1 (10-oz.) pkg. frozen puff pastry shells according to directions.
Spoon pork mixture into hot puff pastry shells and serve at once.