Hawaiian Cup Recipe

I Am Loving It!
submitted by shantihhh at ifood.tv

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group,

Ingredients

 Diced pineapple1⁄3 Pint
 Glazed cherries2 Teaspoon
 Pineapple juice21 Ounce, measuring around 4 teacups
 Lemonade2 Bottle (2 l)
 Crushed ice1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 8207 Calories from Fat 8

% Daily Value*

Total Fat 0.91 g1.4%

Saturated Fat 0.06 g0.32%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 29.3 mg1.2%

Total Carbohydrates 1995 g665%

Dietary Fiber 3.6 g14.4%

Sugars 1972.2 g

Protein 3 g6.1%

Vitamin A 6.1% Vitamin C 1672.2%

Calcium 494.4% Iron 68.5%

*Based on a 2000 Calorie diet

Directions

Mix the pineapple and cherries.
Mix the lemonade and pineapple juices.
Serve in individual glasses with crushed ice and fruit.
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