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Hawaiian Kabobs Recipe
|Soy sauce||1⁄2 Cup (8 tbs)|
|Cooking oil||1⁄4 Cup (4 tbs)|
|Dark corn syrup||1 Tablespoon|
|Garlic||2 Clove (10 gm), minced|
|Dry mustard||1 Teaspoon|
|Ground ginger||1 Teaspoon|
|Beef sirloin steak||2 1⁄2 Pound, cut into 1 1/2 inch pieces|
|Green peppers||3 , cut into 1 inch squares|
|Firm tomatoes||5 Small, quartered|
Serving size: Complete recipe
Calories 3101 Calories from Fat 1819
% Daily Value*
Total Fat 203 g312.8%
Saturated Fat 66.7 g333.5%
Trans Fat 0 g
Cholesterol 532.9 mg
Sodium 7839.3 mg326.6%
Total Carbohydrates 67 g22.4%
Dietary Fiber 15 g60.1%
Sugars 29.2 g
Protein 247 g494.9%
Vitamin A 109.3% Vitamin C 705.2%
Calcium 41.6% Iron 127.2%
*Based on a 2000 Calorie diet
Add meat; cover and refrigerate several hours or overnight.
Drain meat, reserving marinade.
Alternate meat, green pepper, and tomato on skewers.
Grill over medium-hot coals till desired doneness; allow about 15 minutes for rare.
Baste the kabobs occasionally with reserved marinade.