Hawaiian Chicken Recipe

Summary

MethodMain Ingredient

Ingredients

 Soy sauce4 Tablespoon
 White wine1⁄4 Pint
 Lemon1 , juiced
 Garlic1 Clove (5 gm)
 Curry powder1⁄2 Teaspoon
 Ground ginger1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Chicken pieces4 Pound
 Butter1 Ounce
 Onions2
 Seasoned flour1⁄2 Cup (8 tbs)
 Rice3⁄4 Pound
 Canned pineapple slices16 Ounce (2 Large Cans)
 Butter1 Ounce (Extra Required)
 Toasted slivered almonds2 Ounce
 Red pepper1

Nutrition Facts

Serving size: Complete recipe

Calories 5037 Calories from Fat 1224

% Daily Value*

Total Fat 136 g209.5%

Saturated Fat 46.5 g232.3%

Trans Fat 0 g

Cholesterol 1391.8 mg463.9%

Sodium 4899.7 mg204.2%

Total Carbohydrates 473 g157.6%

Dietary Fiber 27.8 g111.1%

Sugars 102.8 g

Protein 441 g882.1%

Vitamin A 127.4% Vitamin C 527.2%

Calcium 60.9% Iron 155%

*Based on a 2000 Calorie diet

Directions

Mix together soy sauce, half the white wine, lemon juice, crushed garlic, curry powder, ginger and pepper.
Pour over chicken, marinate several hours, turning occasionally.
Melt butter in frying pan, add sliced onions, cook until golden brown, remove onions.
Dry chicken, coat with seasoned flour.
Cook in frying pan until brown.
Add onions and marinade, cover and simmer gently 45 minutes or until tender, uncovering pan for the last 15 minutes.
Meanwhile, cook and drain rice and keep hot.
Cut pineapple slices in half and brown in extra butter, also fry chopped pepper until tender.
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