Harvest Vegetables with Parsley Sauce Recipe
Summary
Cooking Time30 MinDifficulty LevelEasy
Ingredients
| Sunflower oil | 1 Tablespoon | |
| Leeks | 2 | |
| Carrots | 8 Ounce | |
| Turnip | 8 Ounce | |
| Brussels sprouts | 8 Ounce | |
| Flour | 1 Ounce (For the sauce:) | |
| Butter margarine | 1 Ounce (For the sauce:) | |
| Milk | 1 Pint (For the sauce:) | |
| Parsley -2 tbsp, roughly chopped | ||
| Black pepper salt | 1 To taste (For the sauce:) | |
Directions
MAKING
1. In a skillet, heat the oil and fry leeks for 3 minutes.
2. Stir in other vegetables and cook them at high heat.
3. Cover the pan and cook at low heat for about 5-7 minutes until vegetables are soft.
4. Add little water to the pan and cook the vegetables for little longer time. Or
5. Microwave the vegetables - heat oil for half a minute, add leeks and cook for a minute along with remaining vegetables, cover the dish and cook for about 6-8 minutes.
6. For making sauce - In a bowl, combine all ingredients for a minute.
7. Spoon the sauce mixture to the pan and boil it gradually, by stirring all the time.
8. Simmer for about 2-3 minutes.
9. Season the mixture to taste.
10. Add the cooked vegetables into a dish and spoon it over the sauce.
11. Cover the mixture with grated cheese or seeds and grill for 2-3 minutes.
SERVING
12. Serve the dish with cooked grain like millet or barley or with baked potato.
1. In a skillet, heat the oil and fry leeks for 3 minutes.
2. Stir in other vegetables and cook them at high heat.
3. Cover the pan and cook at low heat for about 5-7 minutes until vegetables are soft.
4. Add little water to the pan and cook the vegetables for little longer time. Or
5. Microwave the vegetables - heat oil for half a minute, add leeks and cook for a minute along with remaining vegetables, cover the dish and cook for about 6-8 minutes.
6. For making sauce - In a bowl, combine all ingredients for a minute.
7. Spoon the sauce mixture to the pan and boil it gradually, by stirring all the time.
8. Simmer for about 2-3 minutes.
9. Season the mixture to taste.
10. Add the cooked vegetables into a dish and spoon it over the sauce.
11. Cover the mixture with grated cheese or seeds and grill for 2-3 minutes.
SERVING
12. Serve the dish with cooked grain like millet or barley or with baked potato.
Chef
