Harvest Salad Bowl Recipe

Asian Slaw
submitted by bahuja2001 at ifood.tv


Main Ingredient


 Shredded cabbage1 Cup (16 tbs)
 Sugar1 Teaspoon
 Mayonnaise/Salad dressing2 Tablespoon
 Lemon juice1 Teaspoon
 Salt1 Pinch
 Pepper1 Pinch
 Broken mixed salad greens1 1⁄2 Cup (24 tbs)
 Carrot1⁄2 Medium, pared and grated

Nutrition Facts

Serving size: Complete recipe

Calories 280 Calories from Fat 215

% Daily Value*

Total Fat 24 g36.8%

Saturated Fat 2.2 g11%

Trans Fat 0 g

Cholesterol 21.4 mg

Sodium 441.2 mg18.4%

Total Carbohydrates 15 g5.1%

Dietary Fiber 3.5 g13.8%

Sugars 10.8 g

Protein 2 g4.1%

Vitamin A 124.9% Vitamin C 79.2%

Calcium 5.3% Iron 4.7%

*Based on a 2000 Calorie diet


1. Place the cabbage in a medium-size bowl; sprinkle with sugar; toss to mix; cover. Chill 30 minutes.
2. Blend the mayonnaise or salad dressing, lemon juice, salt and pepper in cup; pour over cabbage; toss to mix well.
3. Divide salad greens evenly between 2 salad bowls; spoon cabbage in center; garnish each with grated carrot.