Harvest Pork Kebabs Recipe


Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings3
Main Ingredient


 Yellow squash1 Medium, cut into pieces
 Boneless pork1 Pound, cut into 1-inch cubes
 Cooking apples2 Medium, cored
 Frozen apple juice concentrate3 Ounce, thawed (1 Can)
 Honey1 Tablespoon
 Cornstarch1 Teaspoon
 Ground allspice3⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 446 Calories from Fat 117

% Daily Value*

Total Fat 14 g21.4%

Saturated Fat 4.2 g21.2%

Trans Fat 0.1 g

Cholesterol 96.8 mg

Sodium 80.4 mg3.4%

Total Carbohydrates 45 g15.1%

Dietary Fiber 7.3 g29.1%

Sugars 34.3 g

Protein 38 g76.4%

Vitamin A 1.3% Vitamin C 9.3%

Calcium 3.1% Iron 7.2%

*Based on a 2000 Calorie diet


1) Thread the squash, pork, and apple slices alternately on 8 skewers.
2) In a saucepan, add the honey apple juice concentrate, allspice, and cornstarch.
3) Stir well and cook until thick and bubbly.
4) Stir and cook for further 1-2 min.
5) Place the kebabs on the rack of the unheated broiler pan.
6) Broil 3-4" from the heat for 8-10 min.
7) Brush with the sauce and turn kebabs.
8) Broil for further 8-10 min or until the pork is cooked.

9) Brush again with sauce and serve immediately.