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Harvest Moon Salad Recipe
|Tomatoes||4 Large, thinly sliced|
|Red onion||1 Medium, thinly sliced|
|Watercress||1⁄4 Cup (4 tbs), minced|
|Garlic||1 Clove (5 gm), minced|
|Tomato vinaigrette||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 178 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.6%
Saturated Fat 0.21 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 43 mg1.8%
Total Carbohydrates 39 g12.8%
Dietary Fiber 10.5 g42.1%
Sugars 25.4 g
Protein 8 g15.9%
Vitamin A 126.9% Vitamin C 172.2%
Calcium 10.9% Iron 11.5%
*Based on a 2000 Calorie diet
Layer the onion slices over the tomato slices and sprinkle with the watercress.
Mix the garlic with the dressing.
Pour over the salad.
Refrigerate, covered, for about 2 to 4 hours or overnight.
Toss before serving.