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Harvest Bars Recipe
|Packed brown sugar||1 1⁄4 Cup (20 tbs)|
|Margarine||1⁄2 Cup (8 tbs), softened|
|Egg whites/1/2 cup frozen and thawed cholesterol-free egg product||3|
|Oat flour blend||2 Cup (32 tbs)|
|Baking soda||2 Teaspoon|
|Ground cinnamon||3⁄4 Teaspoon|
|Ground nutmeg||1⁄4 Teaspoon|
|Ground cloves||1⁄4 Teaspoon|
|Shredded zucchini||1 1⁄2 Cup (24 tbs)|
|Golden raisins||1 Cup (16 tbs)|
|Lemon glaze||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 3436 Calories from Fat 1019
% Daily Value*
Total Fat 114 g176%
Saturated Fat 20.8 g104.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3213.6 mg133.9%
Total Carbohydrates 583 g194.5%
Dietary Fiber 23.3 g93.2%
Sugars 416 g
Protein 45 g90.4%
Vitamin A 85.4% Vitamin C 63.7%
Calcium 50.9% Iron 75.1%
*Based on a 2000 Calorie diet
Spray rectangular pan, 13 x 9 x 2 inches, with nonstick cooking spray.
Mix brown sugar, margarine, egg whites and vanilla in medium bowl.
Stir in remaining ingredients except Lemon Glaze.
Spread in pan.
Bake 25 to 30 minutes or until wooden pick inserted in center comes out clean.
Drizzle with Lemon Glaze while warm.
Cut into about 2 x 1 1/2-inch bars.
Refrigerate any remaining bars.