Harvard Beets With Cloves Recipe
Summary
Ingredients
| Cornstarch | 1 Tablespoon | |
| Sugar | 1⁄2 Cup (8 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Vinegar | 1⁄4 Cup (4 tbs) | |
| Water | 1⁄4 Cup (4 tbs) | |
| Cloves | 3 | |
| Sliced beets | 3 Cup (48 tbs) | |
| Butter | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 132 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.2%
Saturated Fat 2.6 g12.8%
Trans Fat 0 g
Cholesterol 10.8 mg3.6%
Sodium 175.9 mg7.3%
Total Carbohydrates 23 g7.7%
Dietary Fiber 0.58 g2.3%
Sugars 19.7 g
Protein 0.33 g0.66%
Vitamin A 2.5% Vitamin C 0.2%
Calcium 0.3% Iron 0.18%
*Based on a 2000 Calorie diet
Directions
1) In a saucepan blend the cornstarch, sugar and salt
2) Mix together the vinegar and the water and slowly stir well
3) Over a low flame cook the mixture and stir continually till smooth and thickened
4) Tip in the cloves and the beets
5) Allow to stand in warm place for 30 minutes
6) Take out the cloves and tip in the butter
SERVING
7) Serve warm
Chef
