Sliced Harvard Beets Recipe
Ingredients
| Sliced beets | 8 1⁄4 Ounce | |
| Sugar | 1 Tablespoon | |
| Cornstarch | 1 Teaspoon | |
| Vinegar | 2 Tablespoon | |
| Butter/Margarine | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 268 Calories from Fat 107
% Daily Value*
Total Fat 12 g18.7%
Saturated Fat 7.7 g38.5%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 51.4 mg2.1%
Total Carbohydrates 35 g11.7%
Dietary Fiber 2 g8%
Sugars 26.7 g
Protein 1 g2.2%
Vitamin A 7.5% Vitamin C
Calcium 0.6% Iron 0.21%
*Based on a 2000 Calorie diet
Directions
In a 2-cup glass measure mix sugar, cornstarch, and 1/8 teaspoon salt.
Stir in reserved liquid, vinegar, and butter.
Micro-cook, uncovered, till thickened and bubbly, 1 minute; stir every 15 seconds.
Stir in beets.
Cook, covered, till hot,about 2 minutes.
Chef
