Harvard Beets Recipe
Ingredients
| Sliced cooked beets/Canned beets | 2 1⁄2 Cup (40 tbs) | |
| Sugar | 1⁄3 Cup (5.33 tbs) | |
| Cornstarch | 2 Teaspoon | |
| Vinegar | 1⁄4 Cup (4 tbs) | |
| Butter | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 254 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.7%
Saturated Fat 3.9 g19.4%
Trans Fat 0 g
Cholesterol 16.1 mg5.4%
Sodium 83.7 mg3.5%
Total Carbohydrates 48 g16.2%
Dietary Fiber 2.2 g8.7%
Sugars 41.8 g
Protein 2 g3.7%
Vitamin A 4.5% Vitamin C 6.4%
Calcium 2.1% Iron 4.9%
*Based on a 2000 Calorie diet
Directions
2. Combine the sugar and cornstarch and stir in the vinegar and beet liquid (or water). Cook, stirring, over low heat until the mixture is thickened and smooth.
3. Add the beets and the butter and cook until heated through.
Chef
