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Haricots Verts Maillanoise Recipe
|Green beans||2 Pound (Tiny Size)|
|Salted water||1 Cup (16 tbs) (Adjust Quantity As Needed)|
|Olive oil||3 Tablespoon|
|Garlic||1 Clove (5 gm), finely chopped|
|Chopped parsley||1 Tablespoon|
Serving size: Complete recipe
Calories 756 Calories from Fat 406
% Daily Value*
Total Fat 46 g70.7%
Saturated Fat 6.2 g31.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 706.3 mg29.4%
Total Carbohydrates 74 g24.5%
Dietary Fiber 32.6 g130.4%
Sugars 19.1 g
Protein 18 g35.1%
Vitamin A 25.3% Vitamin C 35.9%
Calcium 5.5% Iron 7.1%
*Based on a 2000 Calorie diet
In a skillet heat the olive oil and garlic.
Add the beans and toss as you would a salad.
Add parsley, and additional salt if needed.
Makes 6 to 8 servings.