Hardly Counts Cheese Dip Recipe
Ingredients
3/4 cup low-fat cottage cheese
1/2 cup low-fat plain yogurt
2 tablespoons (1 ounce) crumbled blue cheese
2 tablespoons chopped parsley
1 tablespoon chopped scallion or green onion
1 tablespoon lemon juice
1 teaspoon Lea & Perrins Worcestershire Sauce
1/8 teaspoon salt
Directions
In the container of an electric blender combine all ingredients; blend until smooth.
Cover and chill.
Use as a dip for fresh vegetables such as celery, green peppers, carrot sticks, or radishes.
Calorie count: about 19 calories per tablespoon.
Cover and chill.
Use as a dip for fresh vegetables such as celery, green peppers, carrot sticks, or radishes.
Calorie count: about 19 calories per tablespoon.
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