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Cheddar Onion Appetizer Recipe
|Whole wheat flour||1 Cup (16 tbs)|
|Shredded sharp cheddar cheese||2 Cup (32 tbs)|
|Butter/Margarine||1⁄2 Cup (8 tbs), softened|
|Dehydrated onion flakes||4 Tablespoon|
Calories 584 Calories from Fat 366
% Daily Value*
Total Fat 41 g63.8%
Saturated Fat 24.6 g122.8%
Trans Fat 0 g
Cholesterol 110.5 mg
Sodium 387.9 mg16.2%
Total Carbohydrates 38 g12.7%
Dietary Fiber 5.3 g21.4%
Sugars 5.8 g
Protein 20 g40.1%
Vitamin A 26.2% Vitamin C 18.7%
Calcium 45.6% Iron 8.3%
*Based on a 2000 Calorie diet
Stir until ingredients form a ball.
Shape into a roll 1 inch in diameter, and wrap in waxed paper.
Refrigerate 2 hours.
Cut into 1/4inch slices, place on lightly greased baking sheets, and bake in a 375Â° F.oven for 10 minutes.
Serve as an appetizer or snack.