Hamburger Steak And Brown Gravy Recipe
Ingredients
| Ground beef | 2 Pound | |
| Salt | To Taste | |
| Onion | 1 Large | |
| Toast slices | 4 | |
| Sauce | 2 Teaspoon | |
| Flour | 5 Tablespoon | |
| Water | 4 Cup (64 tbs) | |
| Catsup | 4 Tablespoon | |
| Catsup | 4 Tablespoon | |
| Black pepper | 1 Teaspoon | |
| Black pepper | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 714 Calories from Fat 442
% Daily Value*
Total Fat 49 g75.5%
Saturated Fat 17.7 g88.4%
Trans Fat 0 g
Cholesterol 128 mg42.7%
Sodium 594.9 mg24.8%
Total Carbohydrates 37 g12.2%
Dietary Fiber 2.5 g9.8%
Sugars 8.9 g
Protein 35 g70.6%
Vitamin A 4.9% Vitamin C 14.7%
Calcium 4.3% Iron 22.5%
*Based on a 2000 Calorie diet
Directions
Step2-Add beef to mixture. Place in frying pan with 2 tablespoon cooking oil.
Step3-Brown on both sides; remove from pan. Place in baking dish. Slice small onion over meat.
For Brown Gravy:
Step1-Stir flour in pan meat was cooked in. Stir until brown.
Step2- Add water, catsup, black pepper. When gravy thickens, pour over meat.
Step3-Cover and bake in oven for 40 minutes at 350 degrees Farenhite.
Step4-This can also be cooked in the crock pot on low overnight.
Chef
