Hamburger-Rice Dish Recipe
Ingredients
| Onion | 1 Medium, chopped | |
| Bell pepper | 1 Medium, chopped | |
| Shortening | 2 Tablespoon | |
| Ground beef | 1⁄2 Pound | |
| Rice | 1⁄2 Cup (8 tbs) | |
| Canned tomato sauce | 8 Ounce (1 Can) | |
| Tomato sauce | 2 Can (20 oz) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1689 Calories from Fat 828
% Daily Value*
Total Fat 93 g142.5%
Saturated Fat 30.1 g150.3%
Trans Fat 3.9 g
Cholesterol 160 mg53.3%
Sodium 1825.8 mg76.1%
Total Carbohydrates 163 g54.2%
Dietary Fiber 19.2 g76.8%
Sugars 51.7 g
Protein 59 g117.1%
Vitamin A 91.2% Vitamin C 376.7%
Calcium 19.8% Iron 57.7%
*Based on a 2000 Calorie diet
Directions
Add ground beef; cook until meat loses its pink color.
Add rice, tomato sauce, water, salt and pepper.
Cover and cook slowly for 25 minutes or until rice is tender, adding more water, if necessary.
Serve hot.
Chef
