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Hamburger Pie Italiano Recipe
|Dry bread crumbs||2 Tablespoon|
|Italian seasoning||1 Teaspoon|
|Canned tomato paste||6 Ounce|
|Green pepper||1 Small, sliced|
|Shredded mozzarella cheese||1 Cup (16 tbs) (About 4 Ounces)|
|Dried oregano leaves||1 Teaspoon|
Calories 221 Calories from Fat 83
% Daily Value*
Total Fat 9 g14.3%
Saturated Fat 4.5 g22.7%
Trans Fat 0.3 g
Cholesterol 96.9 mg
Sodium 671.8 mg28%
Total Carbohydrates 11 g3.7%
Dietary Fiber 2 g7.9%
Sugars 4.6 g
Protein 23 g46.9%
Vitamin A 14.1% Vitamin C 27.8%
Calcium 13.9% Iron 19.6%
*Based on a 2000 Calorie diet
Microwave uncovered 3 minutes; stir Microwave uncovered until meat is firm, 2 to 3 minutes.
Stir to break up meat finely; drain.
Stir in egg, bread crumbs, salt, Italian seasoning and pepper.
Press in bottom and up side of 9 inch pie plate.
Microwave uncovered until meat is set, 4 1/2 to 5 1/2 minutes.
Spread tomato paste over meat; top with green pepper, cheese and oregano.
Microwave un covered until cheese is melted, 2 to 3 minutes.
Cut into wedges