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Hamburger Pie Recipe
|Butter||1 1⁄2 Teaspoon, flavored|
|Skim milk||2 Tablespoon|
|Lean ground lamb/Lean ground lamb||12 Ounce (90% Lean)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Frozen cut green beans||9 Ounce (1 Package)|
|Water||1⁄4 Cup (4 tbs)|
|Canned low sodium stewed tomatoes||14 1⁄2 Ounce (1 Can)|
|Low sodium tomato sauce||3 Ounce (Half Of A 6 Ounce Can)|
|Dried basil||1 Teaspoon, crushed|
|Worcestershire sauce||1 Teaspoon|
|Dried thyme||1⁄4 Teaspoon, crushed|
Serving size: Complete recipe
Calories 1723 Calories from Fat 780
% Daily Value*
Total Fat 87 g133.3%
Saturated Fat 38.8 g193.9%
Trans Fat 0 g
Cholesterol 265.1 mg
Sodium 656 mg27.3%
Total Carbohydrates 161 g53.7%
Dietary Fiber 27.9 g111.4%
Sugars 41.6 g
Protein 78 g155.6%
Vitamin A 75% Vitamin C 260.9%
Calcium 57.7% Iron 93.9%
*Based on a 2000 Calorie diet
Cut potatoes in quarters.
In a medium saucepan cook potatoes, covered, in a small amount of boiling water for 20 to 25 minutes or till tender.
Mash with a potato masher or with an electric mixer on low speed.
Add butter-flavored sprinkles and salt.
Gradually beat in enough skim milk to make potatoes light and fluffy.
Cover and keep the potatoes warm.
In a large skillet cook meat and onion till meat is brown.
Drain off fat.
Meanwhile, run cold water over green beans to separate.
Stir green beans and water into skillet.
Cook, covered for 5 to 10 minutes or till green beans are tender.
Stir in the undrained stewed tomatoes, the tomato paste, basil, Worcestershire sauce, thyme, and pepper.
Transfer mixture to a 1 1/2 quart casserole.
Drop mashed potato mixture in mounds atop hot meat mixture.
If desired, sprinkle potatoes with paprika.
Bake in a 375° oven for 20 to 25 minutes or till mixture and potatoes are heated through