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Hamburger Pie Recipe
|Lean ground beef||2 Pound|
|Cornflakes||1⁄2 Cup (8 tbs), crushed|
|Garlic powder||1⁄4 Teaspoon|
|Onion||1⁄2 Teaspoon, finely chopped|
|Water||2 1⁄4 Cup (36 tbs)|
|Skim milk||1 Cup (16 tbs)|
|Instant mashed potatoes||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 1997 Calories from Fat 761
% Daily Value*
Total Fat 85 g131.5%
Saturated Fat 32.6 g162.8%
Trans Fat 0 g
Cholesterol 736.1 mg
Sodium 4590.6 mg191.3%
Total Carbohydrates 87 g29.1%
Dietary Fiber 5.5 g21.9%
Sugars 17.5 g
Protein 207 g414%
Vitamin A 16.5% Vitamin C 12.3%
Calcium 31.5% Iron 129%
*Based on a 2000 Calorie diet
Add salt and pepper.
Place beef mixture in 9 in. (23 cm) pie pan.
Pat to cover bottom and sides evenly.
Bake at 425°F (220°C) for 30 minutes; drain off excess fat.
Heat water, skim milk, and salt just to a boil; remove from beat.
Add potato granules; mix thoroughly.
Add margarine; blend well.
Cover and allow to stand 5 minutes, or until potatoes thicken.
Spread evenly over meat mixture.
Return to oven and bake until potatoes are golden brown.
Allow to rest 10 minutes before cutting pie into wedges.