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Hamburger Kabobs Recipe
|Lean meat||1 Pound, chopped|
|Garlic powder||1⁄4 Teaspoon|
|Red onion||1 , sliced, cut into four 1/ 2 inch rings|
|Hamburger buns||4 , cut into quarters|
Serving size: Complete recipe
Calories 1334 Calories from Fat 300
% Daily Value*
Total Fat 35 g53.7%
Saturated Fat 11.9 g59.5%
Trans Fat 0 g
Cholesterol 190.5 mg
Sodium 3586.5 mg149.4%
Total Carbohydrates 131 g43.8%
Dietary Fiber 9.3 g37.1%
Sugars 31.3 g
Protein 121 g242.9%
Vitamin A 22.9% Vitamin C 56.6%
Calcium 55.1% Iron 66.3%
*Based on a 2000 Calorie diet
Stir in egg white, catsup, salt, pepper, and garlic powder.
Shape hamburger into 1 1/ 2h balls.
Thread skewers with hamburgers, dill pickles, onion, and cherry tomatoes, ending with pieces of hamburger bun.
Preheat the grill.
Set skewers on grill over ashen coals.
Grill kabobs for about 8 to 10 minutes, rotating occasionally.
If rolls toast too quickly, carefully remove them from the skewers and continue grilling until meat is done to taste.