Hamburger Kabobs Recipe


MethodMain Ingredient


 Lean meat1 Pound, chopped
 Egg white1
 Catsup1 Tablespoon
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Garlic powder1⁄4 Teaspoon
 Dill pickles4
 Red onion1 , sliced, cut into four 1/ 2 inch rings
 Cherry tomatoes8
 Hamburger buns4 , cut into quarters

Nutrition Facts

Serving size: Complete recipe

Calories 1334 Calories from Fat 300

% Daily Value*

Total Fat 35 g53.7%

Saturated Fat 11.9 g59.5%

Trans Fat 0 g

Cholesterol 190.5 mg

Sodium 3586.5 mg149.4%

Total Carbohydrates 131 g43.8%

Dietary Fiber 9.3 g37.1%

Sugars 31.3 g

Protein 121 g242.9%

Vitamin A 22.9% Vitamin C 56.6%

Calcium 55.1% Iron 66.3%

*Based on a 2000 Calorie diet


Put meat in a mixing bowl.
Stir in egg white, catsup, salt, pepper, and garlic powder.
Shape hamburger into 1 1/ 2h balls.
Thread skewers with hamburgers, dill pickles, onion, and cherry tomatoes, ending with pieces of hamburger bun.
Preheat the grill.
Set skewers on grill over ashen coals.
Grill kabobs for about 8 to 10 minutes, rotating occasionally.
If rolls toast too quickly, carefully remove them from the skewers and continue grilling until meat is done to taste.