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Ham Steak Recipe
|Olive oil||15 Milliliter (1 Tablespoon)|
|Carrot||1 , sliced|
|Stalk celery||1 , chopped|
|Garlic||1 Clove (5 gm), chopped|
|Fresh rosemary sprig||1|
|Fresh thyme sprig||1|
|Dry white wine||75 Milliliter (1/3 Cup)|
|Madeira wine/Unsweetened apple juice||75 Milliliter (1/3 Cup)|
|Skimmed chicken broth||375 Milliliter (1.5 Cup)|
|White sauce thickener||25 Milliliter (2 Tablespoons)|
|Smoked shoulder pork roast slices||480 Gram (4 Slices Of 120 Gram Each)|
Serving size: Complete recipe
Calories 2113 Calories from Fat 1309
% Daily Value*
Total Fat 146 g224.2%
Saturated Fat 3.4 g17%
Trans Fat 0 g
Cholesterol 464.2 mg154.7%
Sodium 954.3 mg39.8%
Total Carbohydrates 46 g15.4%
Dietary Fiber 5.9 g23.7%
Sugars 11 g
Protein 121 g241.4%
Vitamin A 211.9% Vitamin C 20.2%
Calcium 9.3% Iron 19%
*Based on a 2000 Calorie diet
Saute the carrot, celery, garlic, rosemary, thyme and bay leaf for 5 minutes.
Pour in white wine.
Add the Madeira wine or apple juice and chicken broth, then simmer for 5 minutes.
Thicken the sauce with the thickener.
Pour the sauce into a serving dish.
In a non-stick skillet, cook the pork shoulder slices for a few minutes.
Place them in the dish with the sauce when cooked.
Heat in the oven at 180Â°C (350Â°F) for 5 minutes to flavour.