Ham Slice with Blueberry Sauce Recipe


Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexAverageServings4
Main Ingredient


 Dry red wine2 Tablespoon
 Lemon juice4 Teaspoon
 Blueberries1 Cup (16 tbs)
 Fully cooked ham centre slice2 Pound, cut 1 inch thick
 Water1⁄3 Cup (5.33 tbs)
 Cornstarch1 Tablespoon
 Apricot preserves1⁄3 Cup (5.33 tbs)
 Brown sugar2 Tablespoon

Nutrition Facts

Serving size

Calories 387 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.5%

Saturated Fat 4 g20.1%

Trans Fat 0 g

Cholesterol 100 mg

Sodium 2761.5 mg115.1%

Total Carbohydrates 44 g14.6%

Dietary Fiber 0.94 g3.8%

Sugars 33.5 g

Protein 28 g56.6%

Vitamin A 3.2% Vitamin C 23.9%

Calcium 0.3% Iron 0.78%

*Based on a 2000 Calorie diet


Trim fat from edge of ham slice, if necessary. Place ham slice on rack in a shallow baking pan. Bake at 350ºF for 30 minutes.

Meanwhile, for the sauce, in a small saucepan combine water and cornstarch; stir in apricot preserves, brown sugar, wine, and lemon juice. Cook and stir over medium-low heat for 5-6 minutes or until thickened and bubbly. Stir in blueberries; cook and stir 2-3 minutes more. To serve, spoon sauce atop ham.