Ham Rice Salad Recipe
Ingredients
| Rice pilaf | 10 Ounce, frozen (1 Package) | |
| Mayonnaise/Salad dressing | 1⁄4 Cup (4 tbs) | |
| Vinegar | 2 Teaspoon | |
| Curry powder | 1⁄2 Teaspoon | |
| Cooked cubed ham | 1 Cup (16 tbs), fully cooked | |
| Apple | 1 Medium, chopped (1 Cup) | |
| Lettuce cups | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 979 Calories from Fat 518
% Daily Value*
Total Fat 59 g90.6%
Saturated Fat 7.7 g38.6%
Trans Fat 0 g
Cholesterol 100.3 mg33.4%
Sodium 2372.2 mg98.8%
Total Carbohydrates 87 g29.1%
Dietary Fiber 6.1 g24.5%
Sugars 15.3 g
Protein 29 g59%
Vitamin A 23.5% Vitamin C 31.3%
Calcium 5.8% Iron 15.6%
*Based on a 2000 Calorie diet
Directions
Cook rice pilaf according to package directions; cool.
In mixing bowl stir together mayonnaise or salad dressing, vinegar, and curry powder.
Add cooked rice pilaf, ham, and apple.
Cover; refrigerate up to 24 hours.
Before serving:
Spoon chilled salad mixture into lettuce cups.
Makes 4 servings.
Chef
