Ham Quiche Recipe
Summary
Ingredients
| Cornmeal quiche shells | 2 | |
| Gold medal all purpose flour | 1⁄3 Cup (5.33 tbs) | |
| Cornmeal | 1 1⁄2 Tablespoon | |
| Shortening | 1 1⁄2 Tablespoon | |
| Water | 6 Teaspoon | |
| Shredded mozzarella cheese | 1⁄3 Cup (5.33 tbs) | |
| Green onion | 1 Tablespoon, finely chopped | |
| Eggs | 2 | |
| Milk | 1⁄3 Cup (5.33 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Red pepper sauce | 6 Drop | |
| Chopped cooked ham | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 399 Calories from Fat 114
% Daily Value*
Total Fat 13 g19.7%
Saturated Fat 4 g19.8%
Trans Fat 0.7 g
Cholesterol 117.6 mg39.2%
Sodium 857 mg35.7%
Total Carbohydrates 59 g19.6%
Dietary Fiber 6.7 g26.7%
Sugars 3.4 g
Protein 15 g30%
Vitamin A 7.1% Vitamin C 2.9%
Calcium 8.4% Iron 8.3%
*Based on a 2000 Calorie diet
Directions
2. Gather pastry into a ball. Divide in half. Press firmly against bottom and side of two 10-ounce microwavable quiche dishes or custard cups. Prick bottoms and sides thoroughly with fork. Sprinkle cheese and onion in shells.
3. Place dishes on upside-down microwavable saucers in microwave oven. Microwave uncovered on High 2 minutes; rotate dishes 1/2 turn. Prick any bubbles with fork. Microwave 1 minute 30 seconds to 3 minutes longer or until pastry appears dry and flaky.
4. In 2-cup microwavable measuring cup, beat eggs, milk, 1/4 teaspoon salt and the pepper sauce with fork. Stir in ham. Microwave uncovered on Medium-High (70%) 3 to 4 minutes, stirring after 1 minute, until warm. Stir; pour into shells. Place filled shells on upside-down microwavable saucers in microwave oven.
5. Microwave uncovered on Medium-High 4 to 5 minutes, rotating dishes 1/2 turn after 2 minutes, until center is almost set. Cover loosely and let stand on flat, heatproof surface 3 minutes.
Chef
