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Ham kabobs Recipe
|Smoked cooked ham||1 Pound, cut into 1-inch cubes|
|Canned pineapple chunks||15 1⁄2 Ounce|
|Canned apricot halves||2 Ounce|
|Sweet sour sauce||1 Cup (16 tbs)|
|Pineapple juice||1⁄2 Cup (8 tbs)|
|Brown sugar||2 Tablespoon|
|Chicken bouillon cube/1 teaspoon instant bouillon||1|
|Prepared mustard||1⁄2 Teaspoon|
|Water||1⁄4 Cup (4 tbs)|
Calories 250 Calories from Fat 31
% Daily Value*
Total Fat 3 g5.2%
Saturated Fat 0.01 g0.06%
Trans Fat 0 g
Cholesterol 40.5 mg
Sodium 1083.5 mg45.1%
Total Carbohydrates 41 g13.6%
Dietary Fiber 0.91 g3.6%
Sugars 35.3 g
Protein 14 g27.3%
Vitamin A 6.8% Vitamin C 16.6%
Calcium 0.6% Iron 4.2%
*Based on a 2000 Calorie diet
Brush with Sauce.
Broil or place on rack over hot coals and grill 3 to 4 inches from heat for 15 to 20 minutes, turning occasionally and brushing with remaining sauce during grilling.
In small saucepan, combine all ingredients except cornstarch and water.
Cook until bouillon cube is dissolved.
Combine cornstarch and water.
Stir into hot liquid.
Cook, stirring constantly until mixture thickens and comes to a boil.