Ham-Burger Balls With Yams Recipe

Summary

CuisineCourse
Method

Ingredients

 Ham2 Cup (16 tbs)
 Ground chuck1/2 Pound
 Whole wheat bread crumbs1 Cup (16 tbs)
 Egg1 , beaten
 Onion1/4 Cup (16 tbs), minced
 2 tablespoons salted sunflower seeds or 1/2 teaspoon salt
 Yams2 Can (10oz), cut into cubes
 Dark corn syrup1/2 Cup (16 tbs)
 1/2 cup apple juice or pineapple juice
 Nutmeg1/4 Teaspoon
 Cornstarch2 Tablespoon

Directions

Thoroughly mix ground meats, bread crumbs, egg, onion and sunflower seeds.
Shape into 12 to 16 meatballs.
Place on rack in broiler pan.
Bake meatballs in preheated 425° oven for 15 minutes.
Place yams in crock pot.
Combine corn syrup, juice and nutmeg and pour half over the yams.
Place browned meat balls over yams and top with remaining sauce.
Cover and cook on low setting for 5 to 6 hours.
Transfer meatballs to serving dish; place yams in serving bowl and keep warm.
Stir cornstarch into sauce.
Cover and cook on high setting until thickened; pour over yams before serving.
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