Ham-Asparagus Delight Recipe
Ingredients
| Frozen asparagus spears | 20 Ounce | |
| English muffins | 4 , split, toasted | |
| Cooked ham slice | 8 (3 X 3 X 0.25-Inch Each) | |
| Mushroom cheese | 1 Tablespoon (Mushroom Cheese Sauce) | |
| Cheddar cheese | 4 Ounce, shredded | |
| Paprika | 1 Dash |
Nutrition Facts
Serving size
Calories 173 Calories from Fat 59
% Daily Value*
Total Fat 7 g10.2%
Saturated Fat 3.5 g17.7%
Trans Fat 0 g
Cholesterol 16.9 mg5.6%
Sodium 336 mg14%
Total Carbohydrates 17 g5.5%
Dietary Fiber 1.9 g7.6%
Sugars 1.3 g
Protein 12 g24%
Vitamin A 9.9% Vitamin C 2.3%
Calcium 18.6% Iron 9.6%
*Based on a 2000 Calorie diet
Directions
Place English muffin halves, cut side up, on a 15 x 10 x 1-inch jellyroll pan.
Place one slice ham on each English muffin half, arrange 4 asparagus spears on top.
Spoon about 2 tablespoons Mushroom-Cheese Sauce over each, sprinkle with 2 tablespoons cheese and paprika.
Broil 6 inches from heat for 3 to 5 minutes or until cheese melts.
Serve immediately.
Chef
