Ham A Lttalienne Recipe
Ingredients
| Ham | 2 Pound, sliced | |
| Onions | 4 Small, peeled | |
| Canned tomatoes | 1 Pint | |
| Black pepper | To Taste | |
| Water | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 255 Calories from Fat 53
% Daily Value*
Total Fat 6 g9.1%
Saturated Fat 1.7 g8.7%
Trans Fat 0 g
Cholesterol 104.3 mg34.8%
Sodium 197 mg8.2%
Total Carbohydrates 14 g4.8%
Dietary Fiber 3.1 g12.5%
Sugars 3.9 g
Protein 36 g71.2%
Vitamin A 11.2% Vitamin C 23.6%
Calcium 7.6% Iron 12.6%
*Based on a 2000 Calorie diet
Directions
Put it in a covered frying or roasting pan.
Slice the onions over the ham, then add the tomatoes, a generous sprinkling of pepper, and the water.
Cover and bake 1 hr. in a hot oven of 400° F.
Then remove ham to a platter, and make a gravy of the tomato juice and drippings.
Chef
